Flu Facts
Influenza, also known as the flu, is a contagious respiratory illness caused by influenza viruses. It can range from a mild illness to serious conditions that can lead to hospitalization or death. Some people, such as older people, pregnant women, young children, and those with certain health conditions, are at high-risk of serious flu complications. Learn more about those with high risks on the CDC's website.
Flu Prevention
The flu vaccine is the best line of defense against the flu.
The Center for Disease Control (CDC) recommends everyone over the age of six (6) months get a flu vaccination. Those most at-risk include:
- Children younger than five (5) years of age
- Adults 65 years of age and older
- Pregnant women
Healthy Habits to Help Deter Respiratory Illness
While the best prevention of the seasonal flu is to be vaccinated every year, other healthy habits can help protect you and your family from the flu. These include:
- Avoid close contact with people who are sick.
- Wash your hands often.
- Avoid touching your eyes, nose and mouth.
- Clean and disinfect frequently touched surfaces at home, work or school, especially when someone is ill.
- Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.
For more healthy habit tips, including advice for parents of young children, please review the links below, or talk with your Warren Clinic provider.
View the EMERGENCY SIGNS of flu illness for infants, children and adults.
If You Think You Have the Flu
Those with mild symptoms generally do not need medical care, but can still spread the flu to others. If you suspect you have the flu:
- Stay home
- Wash your hands often
- Cover your coughs and sneezes
If you or your loved one is in the high-risk group, or flu symptoms are not subsiding, contact your primary care provider (PCP) or visit a Warren Clinic Urgent Care in-person or virtually.
Contact Your PCP Urgent Care Options
Is it Flu or COVID-19?
Coronavirus (COVID-19) and Influenza (flu) are both contagious respiratory illnesses, and the symptoms of each are very similar. It's also true that many of the same high-risk groups are affected by both influenza and COVID-19, including older people, pregnant women and those with certain health conditions.
All of that to say, it's hard to know if you have the flu or COVID-19 without a test.
Learn more about Warren Clinic
Warren Clinic has pediatric and adult primary care physicians and specialists across Tulsa and eastern Oklahoma. To find a provider in your area, please call 918-488-6688 or find a healthcare provider online.